Pre Menstrual Dysphoric Disorder (PMDD)
The PMDD Blogs

PMDD & Its Alter Ego
Living with PMDD can feel like you’re continuously bouncing between two versions of yourself.
Do I have a split personality? Or perhaps, it’s dissociative identity dis-order, bipolar or obsessive-compulsive

PMDD, Sleep & Nightmares
Poor quality sleep is just another blow we add to our cyclical list of the problems we encounter monthly with premenstrual dysphoric disorder

Closer the bleed, The worse the PMDD
I tend to experience these random months where the symptoms radically appear and somehow, that final PMDD day is the worst of them all.
The month in which I’m

PMDD Fatigue
The alarms rings, it’s a battle to wake up. Every step I take feels like I’ve taken 10,000. Tasks I usually do with ease have become a real struggle and

PMDD for Beginners – A Full Overview
You don’t have these feelings all the time, you’ve just noticed they come in monthly waves. For a couple of weeks each month, life feels normal and then suddenly,

Why Does PMDD happen? One Perspective
It’s not entirely certain as to why some women deal with PMDD but one study carried out by the National Institutes of Health touched on

PMDD & Finance
In my mind, I was just making purchases because I felt unattractive thanks to the body dysmorphia symptom of PMDD or it may have been take outs thanks to the

PMDD & Relationships
We can experience unusual levels of irritation and anger during PMDD weeks and it is very easy to take these emotions out on the people who love us most.

PMDD & Work Life
In the periods when I feel like my normal self, I am super energetic, productive, creative, confident and very efficient. During the PMDD weeks however, I felt like I would

PMDD in Real Life
There were women who were unable to work because of how severely PMDD affected them. We have to manage our daily commitments and responsibilities despite the condition and that

How to Self-Diagnose PMDD
If you’ve recently found out about pre menstrual dysphoric disorder and you’re wondering whether it’s a condition you’re dealing with then the below should help but please remember that this

What is PMDD?
I first discovered PMDD through someone’s blog post when like many I was searching online for answers. The blog I read, sounded like my life and I immediately knew that
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