Mind Matters

The Mind Blogs

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Mind
Annie Jay

How To – STAY ON TRACK

So, what’s the best way to ensure you’re keeping things on track when it comes to this new venture because let’s face it, you started with a particular outcome in

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Mind
Annie Jay

Adversity, Why YOU Matter

If you can stomach a determination to fight through it, the very issue you felt would be your end can be the very stepping stone from which a new lease

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Mind
Annie Jay

Ctrl+Alt+Del, Reset Your Mindset

To reset our mindset, we must disrupt the norm, shatter our mental comfort zones, and implement actionable practices we feel will support the renewed thoughts we’re building.

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Mind
Annie Jay

Response Management, Designing Your Path

Rather than being defined by your conditions you define your life, by your decisions. Positive response management when proactively practiced, is a characteristic of self-discipline that can truly impact, improve,

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Mind
Annie Jay

How Do I Stay Motivated?

The truth is, staying motivated on a constant basis is probably difficult for any individual to achieve. The underlying factor behind this question is what we mistakenly believe to be

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Mind
Annie Jay

Worry Creates Illusions

Life goes wrong on occasion and all too often many of us will throw in the towel. We become overwhelmed and disheartened by the dysfunction which throws us into a

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Mind
Annie Jay

You’re Not An Imposter

When you’re working to improve your life, doing something different or perhaps trying something new it’s easy to feel like you’re being fake or that this new version of you

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Mind
Annie Jay

Their Opinions, Your Criticism

No one will ever criticise you more than you’ll criticise yourself it’s just the way human nature tends to work. Have you ever had someone label you or spout their

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Mind
Annie Jay

The Power of Bouncing Back

Resilience happens to be my favourite topic of discussion when it comes to self-development. There will never be a bigger motivator in your life than you. I heard Dr Myles

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Mind
Annie Jay

You Are What You Think

What a lot of us do, is we’ll allow our emotions to lead our life and I’ve learnt that this is probably the most ineffective way to live. Our emotions

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In matters of style, swim with the current; in matters of principle, stand like a rock.

When you have a strong desire to do something, you will always have the energy to do it.

Take one step in the direction of your dreams and watch the Universe perform miracles to help you.